Well not every day we can shell time to cook and eat healthy, and there are times that we have no other than the fast food around us, eating healthy is very important, and if we keep putting in junk food in us, then it can be harmful to our body.
We have to eat healthy even when we are in a rush. So what do we do? Eat a salad every day? Won’t that be too boring? Well fast food near me now has many items that are healthy for a human body. I know that it does unreal, but having fast food that can be healthy too is possible.
First, we have to understand what qualities does a healthy food have to have?
- Low in fats
- No trans fats
- Good for protein
- Low in calories
- Low in sodium
- Should have some fibers
- Low in calories
List of Healthy Fast Foods You Can Eat
To have all these things mentioned above though sounds impossible but one can spot these if they know which fast food has to be eaten to stay healthy. And here is the list of the fast food that you can go for.
Mc Donald’s Asian grilled chicken sandwich
We all love to eat at McDonald’s and who would know that having this can be healthy? Well if you are in a rush and are looking for having a good time than one can easily try this sandwich in your nearby McDonald Restaurant. Some calories it has are only 360 calories whereas an average human adult food requires about 1500 calories for a day to run and having 360 calories healthy. It has about 0 Trans fat and only 6gram fats in it, so it is not heavy for the body. The 930mg of sodium that the sandwich consists is barely necessary for a human body to have. It has only 11grams of sugar in it and about 3 grams of fiber. One can easily digest the Mc Donald’s Asian grilled chicken sandwich.
One can easily have Chipotle as it is a healthy food item, one can have the salad with Romaine lettuce, brown rice, black beans, Fajita veggies and roasted chili as well, the salad has very less of calories which are only about 430 calories. The best thing about this is that it doesn’t have any Tran’s fat or saturated fats and it has 15.5-gram protein. The fiber available in this salad is about 19.5grams, and the sugar is also almost negligible as it is only about 8.5grams. The sodium level in any of the chipotle’s products is high, and one can eat only about 1500mg of sodium every day, and this salad has about 895mg. The fiber and the other properties in the salad make it very healthy and tasty to consume.
Subway six-inch turkey
One can have the six-inch turkey breast sub on 9grain wheat with Swiss cheese and banana peppers and cucumber green peppers from Subway. It also has tomato and avocado and vinegar dressing. Now, this has very few calories which are only 390 calories and about 23 grams of protein which is too good for the human body, and it has 14 grams of fat and out of it 0 grams of Tran’s fat. The sodium level is high as it is about 720mg and 49 grams of carbohydrates, this makes the subway’s item very healthy you can just simply pick it up and grab a bite whenever you cannot give proper time for cooking and other stuff.
Taco Bell’s Shredded Chicken Burrito
Everyone loves to eat burritos, but no one did know that having one of them could be healthy as well. If you try to have this burrito from the Taco Bell’s than I am sure your fast food has just turned into healthy food. It has about 400 calories, and 16 grams of proteins and one can have these anytime as this is one of the fast food near me open now. One can have this as it has low carbohydrates and even contains about 3 grams of fiber and only 3 grams of sugar which is necessary for the body. One can have the Taco Bell’s if they have in a rush and do not have time to cook delicious food for them.
Burger King, BK Veggie Burger
Burgers of this place are mouth watering and ever since I knew that this is even healthy my visits to this fast food near me right now has increased. One can have the BK veggie burger from the Burger King outlet, it has only 390 calories, and according to the health association a person has to intake about 1500 calories, so having this burger for your lunch or dinner once can be healthy. The protein level is quite high in this burger, and it is about 21 grams. It has about 16 grams of fat and about 0 grams of Tran’s fat which is good for the body. Having the veggie burger is fibrous as well as this has about 5 grams of fiber in it and only 5 grams of sugar which are really healthy for the body.
Hardee’s low carb little thick burger
Having the Hardee’s low carb little thick burger for lunch is healthy as you can easily digest it. It is one of the best fast food to have because of the low level of calories it has which is only about 220 calories and the level of protein in this burger makes it worth having, the Hardee’s low carb little thick burger has about 15 grams of protein and 590gm of sodium. The level or carbohydrates in this burger are six which is moderate, and it also consists of about 3 grams of fiber and about 4 grams of sugar. If you are looking for a good quick bite nearby than find the Hardee’s in the fast food near me now.
What Do I Need To Find a Fast Food Near Me?
- Good internet connection for fast access.
- A smartphone or Apple phone.
- Another device like laptop or Ipad to browse the websites online.
How To Find Fast Food Restaurant Near Me?
Follow the below-mentioned steps after you have fulfilled the requirement criteria.
- Click here to get access to the Fast food outlet locator near your vicinity.
- The next step after you click on the link is to click on the option of Store Locator, and then a new page will appear and then fill in the details like the location and the zip and address for you to spot the nearest Fast food restaurant in your vicinity. If you see one can even see other options of the products on the web page of the official website of the Fast food restaurant.
- Now with this, you not only get the address but also get the contact details of that particular Fast food restaurant store, so one can even order from the closest Fast food restaurant near them.
- If you are Apple user then you can make a more rapid order from the phone by just downloading the application from here.
- And in case you are an Android user then you can just simply download the application from the Google play store.
- One can even browse the websites to get a sorted list of the Fast Food restaurant near them; if you do not have a smartphone, you can just simply browse the website of the internet and here are the links mentioned below.
- One can even download the application Zomato on their phone and spot the closest Fast food restaurant in their location and get the menu as well, download the application searching from the Google Play Store.
- To spot the above mentioned fast food outlets in your vicinity, you can click on the following links and repeat the procedure of filling in your location details.
Fast food facts that will amaze you!
- In the year 2012, about 4.6 billion dollars were spent on advertising the fast foods and only 116 million dollars were spent on advertising fruits and vegetables.
- The coco cola and Pepsico are sold in all the countries in the world except the North Korea.
- There are about 3lakh fast food restaurants and outlets in the whole of United States.
- Mc Donald’s is the largest purchaser of the beef and is a big time influence of the meat packing practices also it is the largest employer in the whole of Brazil (even more than the government).
- The Burger Kings double whopper with cheese has about 923 calories in it, if one has to burn these calories off, they have to work for about 9 miles and if they have the coke and French fries with calories intake for the day is done.
- McDonald’s is the largest real estate owner on the planet, and they earn a major junk of their profit from the rent of their area not by selling their fast food.
- The rise in the sales of the fast food industry has led to the rise in the number of obese people in the United States; approximately about 3 lakh people die prematurely because of the fast food habits.
- Due to the increase in the sales of the drive through fast food in the 1990’s forced the car manufacturers to install a cup holder in the car for their customers.
- Television has been the best medium for the promotion of the fast food chain advertisements, and the about 1American child goes through the 10,000 different food advertisements’ in a year.
- In the United States and some other countries, at some fast food chains, managers get a reward when they reduce employee wages to lower the fast food outlets expenses.
- Every 9 out of 10 children in the United States visit Mc Donald’s at least once in a month.
- In the year 1970 about 6 billion dollars were spent by the American’s on the purchase of fast food and about 200 billion dollars by the year 2014, and now the associations are expecting the amount to increase at least by 223 billion dollars.
- The first ever outlet of Mc Donald’s in Kuwait had a line of cars which was about 7 miles long; this outlet was just opened after the Gulf war.
Benefits of Fast food restaurant locator near me
- Fast food restaurant locator helps us to get a list of different Fast food restaurant outlets near our vicinity without even moving from a place. They even give details about the fast food near me open now this makes it easier for you to spot the open restaurant closest to you.
- Now everything is just done is simple clicks which make this a very convenient way to order from Fast food restaurant near me.
- Without spending extra cost and time cost, one gets a sorted list of the list of this fast food chain near them, their menu and even their contact details to place the order and get the food delivered to your door steps itself. These websites and applications bring convenience to us.
- These store locator websites help you to track down the closest possible outlet and even guides about the products they are dealing in and the variety they have and their working hours and even the cost of the dishes for a person to know if the restaurant fits in their budget or no.
- All you require is internet and a smartphone or a device to browse them and know everything about a fast food outlet.
Final Words About Healthy Fast Food
Having fast food at times is not a bad thing, everyone will be in rush at times and you will have no option but to buy fast food on way, but if you are still very healthy conscious you can easily refer to the list mentioned above to know which dish is the best when it comes to health. You can choose any of the above-mentioned dishes as they all are healthy to eat at any given point of the day.
One can digest them irrespective of their timings of intake. You can even easily locate them in the fast food near me now restaurants.
These fast food chains are quite prominent and well known among people so one need not worry about the hygiene and by just spotting the nearest outlet you can either step in the fast food near me open now, or one can even order the food to your place of convenience.
These websites are quite user-friendly and easy to understand however above mentioned is the steps of how to fill in the details and get the details of the different outlets.
Try and though reduce the intake of fast food on the regular or weekly basis as the excess of anything is not good for health. Some amazing facts about very familiar fast food chains are also mentioned above, and these crazy fun facts will amaze you.
Do not forget to use the applications mentioned above they will give you ease while you are searching for the fast food outlets in your vicinity. You can download the application from both the Google Play Store and even the Apple Itunes.
Spotting the fast food near me now is now not at all difficult if you have understood the above-mentioned steps.